Mindful Blog

Embracing Imperfect

Embracing Imperfect

It seems impossible. We have been taught in covert ways that we are supposed to strive for...

Who Am I?

Who Am I?

Feeling and deciding who YOU are while motheringI find that so many women feel lost during and...

Mental Straightjacket

Mental Straightjacket

Your thinking is like a straight jacket. It keeps you stuck, it makes you feel you have no...