Logo
Home Community Programs Project CARES Schools
About Us Classes & Groups School Programs
Our Offices Individual Sessions Audio Video Library
Meet Jacquie Resources & Links Contact & Directions
twitter  facebook
Tree
 
Mindfulness
in Education
• Project CARES for all schools...
Creating Aware Resilient Empathic Students in schools
• Basic program is 16 sessions
• Special exercises for teenagers
• Customized for each class
• Lessons consist of mindful breathing, listening, seeing
( CLICK FOR MORE INFORMATION )
Jacquie
 
ClassesEvents
Fall Mindfulness Retreat
Saturday, Sep 22, 1 - 5 pm
All Levels Welcome, Cost: $80
Click to contact Jesse Frechette.
Mindfulness for Teens
Tuesdays 6:00 - 7:00 pm
Sep 25 - Oct 30, Cost $120
Click to contact Jesse Frechette.
Intro to Mindfulness
Tuesdays 7:15 - 8:30 pm
Sep 25 - Oct 30, Cost $120
Click to contact Jesse Frechette.
Mindful Arts for Adults
and Teens (all Levels)
Thursdays 2:30 - 3:45 pm
Sep 27 - Nov 15
All materials included. Cost $150
Click to contact Jesse Frechette.
Intro to Mindfulness
Wednesdays 11:30 am- 12:30 pm
More Mindfulness
Wednesdays 10:00 - 11:00 am
Mindfulness for Educators, Counselors & School Staff
Weekdays 4:00 - 5:00pm
at your school or other location
Click to contact Jesse Frechette.
Mindfulness for Educators
Meetup Group
Every 2nd Wed, 7:00 - 8:15 pm
LGBTQ+ Teens & Parents
Last Thurs of Month, 6 - 7 pm
Mindfulness Practice –
Ongoing Drop-in
Thursdays 7:15 - 8:15 pm
30 min teaching / 30 min practice
$20 per class - No registration
Click to contact Jesse Frechette.
Transgender Teens/Parents Support & Networking
Every other Friday 6:00-7:00pm
$10 per teen; No charge for parents
Click to contact Jesse Frechette.
Community Drumming Circle
Last Friday of Month 8:00-8:45pm
All levels welcome, bring own drum
Donations welcome but not required
Click to contact Jesse Frechette.
Community Yoga (Gentle)
Saturdays 8:45 - 9:10 am
Join us this Saturday (Donations).
Click to contact Maureen Cannon.
Community Sit (Drop In)
Saturdays 9:15 - 9:45 am
Group Retreats
Half-day or Full-day Retreat
Bring your organization or employees to the Center for a private retreat. Get more info...
Click to contact Jacquie O'Malley.
Click to contact Jesse Frechette.
Downloadable Meditations
"Intro to Mindfulness" students
 
Mindfulness
in Community
• Programs for organizations, businesses and individuals
• Individual coaching and counseling
• Parent coaching in mindfulness
• Intensive parenting interventions
• Free initial 20 minute phone consultation for all new clients
NOW ACCEPTED
( CLICK FOR MORE INFORMATION )
Campaign
Campaign to Bring
Mindfulness Into Schools

CLICK ABOVE TO LEARN MORE
Center for Mindfulness and Wellness | 7002 Camp Hill Road at Bethlehem Pike | Fort Washington, PA 19034
Telephone  215.370.1626 | Email  info@projectmindful.org
Website by Lightjourney Communications