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Mindfulness
in Education
• Project CARES for all schools...
Creating Aware Resilient Empathic Students in schools
• Basic program is 16 sessions
• Special exercises for teenagers
• Customized for each class
• Lessons consist of mindful breathing, listening, seeing
( CLICK FOR MORE INFORMATION )
Jacquie
 
ClassesEvents
Mindful Parenting
Mondays 7:00 - 8:15 pm
May 7 - June 4. Cost $120
Click to contact Jacquie O'Malley.
Intro to Mindfulness
Tuesdays 7:15 - 8:15 pm
Mindfulness for Educators, Counselors & School Staff
Tuesdays 4:00 - 5:00pm
Intro to Mindfulness
Wednesdays 11:30 am- 12:30 pm
More Mindfulness
Wednesdays 10:00 - 11:00 am
Mindfulness for Educators
Meetup Group
Every 2nd Wed, 7:00 - 8:15 pm
Mindfulness Practice –
Beginner to Intermediate
Thursdays 7:15 - 8:15 pm
$20 per class (on-going)
Click to contact Jesse Frechette.
LGBTQ+ Teens & Friends
Last Thurs of Month 6 - 7 pm
Community Yoga (Gentle)
Saturdays 8:45 - 9:10 am
Join us this Saturday (Donations).
Click to contact Maureen Cannon.
Community Sit (Drop In)
Saturdays 9:15 - 9:45 am
Group Retreats
Half-day or Full-day Retreat
Bring your organization or employees to the Center for a private retreat. Get more info...
Click to contact Jacquie O'Malley.
Click to contact Jesse Frechette.
Downloadable Meditations
"Intro to Mindfulness" students
 
Mindfulness
in Community
• Programs for organizations, businesses and individuals
• Individual coaching and counseling
• Parent coaching in mindfulness
• Intensive parenting interventions
• Free initial 20 minute phone consultation for all new clients
NOW ACCEPTED
( CLICK FOR MORE INFORMATION )
Campaign
Campaign to Bring
Mindfulness Into Schools

CLICK ABOVE TO LEARN MORE
Center for Mindfulness and Wellness | 7020 Camp Hill Road at Bethlehem Pike | Fort Washington, PA 19034
Telephone  215.370.1626 | Email  info@projectmindful.org
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