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Mindfulness
in Education
• Project CARES for all schools...
Creating Aware Resilient Empathic Students in schools
• Basic program is 16 sessions
• Special exercises for teenagers
• Customized for each class
• Lessons consist of mindful breathing, listening, seeing
( CLICK FOR MORE INFORMATION )
Jacquie
 
AboutUs
JacquieWelcome to Project Mindful and to the Center for Mindfulness and Wellness, where I am co-founder and co-director. "Mindfulness" is learning to direct our attention to our experience as it unfolds, moment by moment, with open-minded curiosity and acceptance. Rather than worrying about what has happened or might happen, it trains us to respond skillfully to whatever is happening right now, be that good or bad.

Here we are pleased to offer two distinct venues for mindfulness training. Project CARES (left) is our program for Creating Aware Resilient Empathic Students through mindfulness training in schools. Project Mindful (right) is our private practice offering individual therapy, parent coaching, classes and groups — for teensO, parents and adults. We also provide institutional training for businesses, churches and other organizations.

Serving Philadelphia and surrounding counties, our classes are available in a growing number of schools, as well as our offices in Flourtown. I would love to talk with you personally about the benefits of mindfulness training, for you or your child—or about bringing mindfulness training to your school or organization. Please feel free to contact me any time to learn more at 215-370-1626 or email me at jacquie@projectmindful.org.
Jacquelyn O'Malley
 
Mindfulness
in Community
• Programs for organizations, businesses and individuals
• Individual coaching and counseling
• Parent coaching in mindfulness
• Intensive parenting interventions
• Free initial 20 minute phone consultation for all new clients
NOW ACCEPTED
( CLICK FOR MORE INFORMATION )
Campaign
Campaign to Bring
Mindfulness Into Schools

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Center for Mindfulness and Wellness | 7020 Camp Hill Road at Bethlehem Pike | Fort Washington, PA 19034
Telephone  215.370.1626 | Email  info@projectmindful.org
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